Fear of death and how to get rid?

Fear of death is laid in the man to defend it in an emergency, so a fear of death, when there is a real threat to life - this is normal.

However, some people are so prone to this fear that they lose peace of mind, transform your life an endless nightmare.

Also the body is the soul.

This kind of fear is peculiar to people who believe that the people - this body. In life, they tend to pay much attention to wealth, fame, bodily pleasures, enjoy delicious food, and needs of the soul, they do not hear, do deny its existence.

Although it is actually important for people to be aware of their soul, which exists independently of whether one believes in it or not. This is the part of us that lives forever, after the death of the physical body, she continues her life. So when a person shifts the emphasis from the physical body on the soul, the fear of death out.

Another question is what will happen to my soul after death? Due to this fear people might think about whether he lives, because of the fact he lives in the world depends on what will happen to his soul after death. Therefore, the next step to get rid of the fear of death - this self-awareness, behavior, allocating a greater role for the soul than the body.

Think about your dream.

Another reason why there is the fear of death - is the lack of important life goals, interests, and ideas. To get rid of the fear of death, it is necessary to do the implementation of their own desires, goals, for this we must remember my wildest dreams. Indeed, the fear of death is often motivated by the fact that people think that life is over, but I did not realize their dreams, do not realize their own life purpose.

Following the true values​​.

Just the fear of death can be the result of the construction of life based on false values​​. For example, in his life as much as possible, it is important to spend more time with his family, and he devotes all time career, and rarely communicates with his family. Therefore, the fear of death occurs as a defensive response to his inappropriate behavior and priorities.

Determine whether there are going to help exercise. Imagine - you have to live for six months, then take time than until the end of life? You will be surprised when you see the list, which is considerably different from what you are doing now, although it does what it wants your soul.

Presenting - the hour of death will come soon, you experience all the emotions that you sit inside and wait for the release to the outside. However, it is important not to get bogged down in them, and concentrate on the important matters that come to your mind. It is not necessary to wait until you will live six months to do all the things important to you that indicated in this list, begin to implement this plan now.

Listening to these recommendations, you can not only get rid of the fear of death, but also to return to his life, to fill it with joy and happiness.